Yoga

Yoga is a form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

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At TCE, we recommend this service is a benefit to those people who have high blood pressure, heart disease, aches and pains – including lower back pain, depression and stress and to ensure they get the outcome they wanted.

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We offer the following type of yoga-

1. Yin yoga

Prices

Home visit within the Hertfordshire Area Only
Individual Price (Per Person)
 

• Home Visit - 1 Hour - £40.00

• Online - 1 hour -         £10.00